| Moving Time: |
1:12:25 |
| Distance: |
15.08 km |
| Speed: |
12.50 km/h |
| Ele Gain / Loss: |
670.80 m / 0.00 m |
| Power: |
150 wZ4
2 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.94 |
| TSS: |
106 |
| Heart Rate: |
145 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
727 kcal |
