| Moving Time: |
1:22:42 |
| Distance: |
31.68 km |
| Speed: |
22.99 km/h |
| Ele Gain / Loss: |
359.49 m / 351.07 m |
| Power: |
121 wZ1
1.61 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.56 |
| TSS: |
43 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
670 kcal |