| Moving Time: |
3:49:31 |
| Distance: |
27.16 km |
| Speed: |
7.10 km/h |
| Ele Gain / Loss: |
1241.34 m / 12.00 m |
| Power: |
82 wZ1
1.09 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
87 wZ1
|
| Intensity: |
0.46 |
| TSS: |
81 |
| Heart Rate: |
111 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.78 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
1,260 kcal |
