Moving Time: 0:28:50
Distance: 26.99 km
Speed: 56.16 km/h
Ele Gain / Loss: 45.20 m / 1796.35 m
Power: 212 wZ3 2.34 w/kg
Max Power: 642 w
Norm. Power: 270 wZ4
Intensity: 1.01
TSS: 49
Heart Rate: 133 bpm
Max HR: 165 bpm
Efficiency: 2.03 w/bpm
Cadence: 93 rpm
Max Cad: 123 rpm
Pedalling: 99.6% of the ride
Avg Torque: 23.5 Nm
Calories: 409 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution