| Moving Time: |
2:01:06 |
| Distance: |
63.58 km |
| Speed: |
31.50 km/h |
| Ele Gain / Loss: |
1108.78 m / 1441.44 m |
| Power: |
234 wZ3
3.12 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
266 wZ4
|
| Intensity: |
0.92 |
| TSS: |
171 |
| Heart Rate: |
122 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.18 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,898 kcal |