Moving Time: 1:28:03
Distance: 23.24 km
Speed: 15.84 km/h
Ele Gain / Loss: 1511.73 m / 553.37 m
Power: 267 wZ3 3.56 w/kg
Max Power: 761 w
Norm. Power: 273 wZ3
Intensity: 0.89
TSS: 115
Heart Rate: 160 bpm
Max HR: 176 bpm
Efficiency: 1.71 w/bpm
Decoupling: -2.5%good
Calories: 1,574 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution