Moving Time: 0:26:46
Distance: 22.95 km
Speed: 51.43 km/h
Ele Gain / Loss: 44.03 m / 1095.06 m
Power: 157 wZ2 1.73 w/kg
Max Power: 487 w
Norm. Power: 207 wZ3
Intensity: 0.77
TSS: 27
Heart Rate: 109 bpm
Max HR: 139 bpm
Efficiency: 1.90 w/bpm
Cadence: 84 rpm
Max Cad: 123 rpm
Pedalling: 99.4% of the ride
Avg Torque: 19.2 Nm
Calories: 281 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution