| Moving Time: |
0:50:37 |
| Distance: |
20.60 km |
| Speed: |
24.42 km/h |
| Ele Gain / Loss: |
339.18 m / 84.31 m |
| Power: |
171 wZ4
2.62 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.96 |
| TSS: |
77 |
| Heart Rate: |
151 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
579 kcal |