Moving Time: 0:32:09
Distance: 22.94 km
Speed: 42.82 km/h
Ele Gain / Loss: 44.02 m / 1095.04 m
Power: 108 wZ2 1.74 w/kg
Max Power: 197 w
Norm. Power: 111 wZ2
Intensity: 0.57
TSS: 18
Heart Rate: 112 bpm
Max HR: 127 bpm
Efficiency: 0.99 w/bpm
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.4 Nm
Calories: 232 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution