Moving Time: 0:37:16
Distance: 18.06 km
Speed: 29.08 km/h
Ele Gain / Loss: 519.80 m / 0.00 m
Power: 339 wZ4 4.24 w/kg
Max Power: 481 w
Norm. Power: 340 wZ4
Intensity: 0.99
TSS: 61
Heart Rate: 155 bpm
Max HR: 161 bpm
Efficiency: 2.19 w/bpm
Calories: 846 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution