Moving Time: 1:21:35
Distance: 26.04 km
Speed: 19.15 km/h
Ele Gain / Loss: 663.86 m / 235.44 m
Power: 160 wZ4 2.08 w/kg
Max Power: 369 w
Norm. Power: 166 wZ4
Intensity: 0.96
TSS: 125
Heart Rate: 142 bpm
Max HR: 164 bpm
Efficiency: 1.17 w/bpm
Decoupling: 13.5%poor
Cadence: 63 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.2 Nm
Calories: 874 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution