| Moving Time: |
1:21:35 |
| Distance: |
26.04 km |
| Speed: |
19.15 km/h |
| Ele Gain / Loss: |
663.86 m / 235.44 m |
| Power: |
160 wZ4
2.08 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.96 |
| TSS: |
125 |
| Heart Rate: |
142 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
874 kcal |