| Moving Time: |
1:39:43 |
| Distance: |
29.87 km |
| Speed: |
17.97 km/h |
| Ele Gain / Loss: |
803.84 m / 84.06 m |
| Power: |
194 wZ3
2.04 w/kg
|
| Max Power: |
352 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.88 |
| TSS: |
127 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
10.3%poor
|
| Calories: |
1,295 kcal |