| Moving Time: |
1:34:07 |
| Distance: |
47.08 km |
| Speed: |
30.02 km/h |
| Ele Gain / Loss: |
202.75 m / 297.27 m |
| Power: |
153 wZ3
2.01 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.91 |
| TSS: |
131 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
964 kcal |
