Moving Time: 0:59:41
Distance: 40.59 km
Speed: 40.81 km/h
Ele Gain / Loss: 7.86 m / 1740.44 m
Power: 60 wZ1 0.77 w/kg
Max Power: 166 w
Norm. Power: 68 wZ1
Intensity: 0.42
TSS: 18
Heart Rate: 108 bpm
Max HR: 130 bpm
Efficiency: 0.63 w/bpm
Cadence: 77 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 7.3 Nm
Calories: 239 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution