| Moving Time: |
1:12:20 |
| Distance: |
38.65 km |
| Speed: |
32.06 km/h |
| Ele Gain / Loss: |
236.05 m / 505.95 m |
| Power: |
172 wZ3
2.12 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.85 |
| TSS: |
86 |
| Heart Rate: |
134 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
76 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
833 kcal |
