| Moving Time: |
3:34:00 |
| Distance: |
23.24 km |
| Speed: |
6.52 km/h |
| Ele Gain / Loss: |
1511.73 m / 553.36 m |
| Power: |
121 wZ2
1.36 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.69 |
| TSS: |
171 |
| Heart Rate: |
118 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
61 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
82.7% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,734 kcal |
