Moving Time: 0:23:22
Distance: 6.46 km
Speed: 16.58 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 183 wZ3 2.38 w/kg
Max Power: 305 w
Norm. Power: 209 wZ3
Intensity: 0.88
TSS: 30
Cadence: 84 rpm
Max Cad: 105 rpm
Pedalling: 86.1% of the ride
Avg Torque: 24.4 Nm
Calories: 286 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution