Moving Time: 1:09:17
Distance: 38.65 km
Speed: 33.47 km/h
Ele Gain / Loss: 236.05 m / 505.95 m
Power: 191 wZ2 2.62 w/kg
Max Power: 478 w
Norm. Power: 202 wZ2
Intensity: 0.75
TSS: 65
Heart Rate: 126 bpm
Max HR: 153 bpm
Efficiency: 1.60 w/bpm
Decoupling: 2.0%good
Cadence: 85 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 886 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution