| Moving Time: |
0:41:25 |
| Distance: |
22.50 km |
| Speed: |
32.60 km/h |
| Ele Gain / Loss: |
325.90 m / 371.67 m |
| Power: |
269 wZ4
3.64 w/kg
|
| Max Power: |
370 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
0.99 |
| TSS: |
68 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
746 kcal |
