| Moving Time: |
1:09:04 |
| Distance: |
31.68 km |
| Speed: |
27.52 km/h |
| Ele Gain / Loss: |
359.47 m / 351.05 m |
| Power: |
177 wZ2
2.28 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.68 |
| TSS: |
52 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
70 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
818 kcal |