| Moving Time: |
1:51:20 |
| Distance: |
38.63 km |
| Speed: |
20.82 km/h |
| Ele Gain / Loss: |
1193.66 m / 241.07 m |
| Power: |
227 wZ3
2.84 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.91 |
| TSS: |
153 |
| Heart Rate: |
146 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,692 kcal |
