| Moving Time: |
1:23:34 |
| Distance: |
39.86 km |
| Speed: |
28.62 km/h |
| Ele Gain / Loss: |
419.22 m / 444.69 m |
| Power: |
184 wZ3
2.34 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.83 |
| TSS: |
96 |
| Heart Rate: |
99 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
-8.9%good
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,029 kcal |
