Moving Time: 0:53:54
Distance: 40.59 km
Speed: 45.19 km/h
Ele Gain / Loss: 7.86 m / 1740.43 m
Power: 127 wZ2 1.59 w/kg
Max Power: 234 w
Norm. Power: 129 wZ2
Intensity: 0.57
TSS: 29
Heart Rate: 96 bpm
Max HR: 233 bpm
Efficiency: 1.34 w/bpm
Cadence: 92 rpm
Max Cad: 106 rpm
Pedalling: 99.8% of the ride
Avg Torque: 13.3 Nm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution