| Moving Time: |
0:35:35 |
| Distance: |
7.93 km |
| Speed: |
13.38 km/h |
| Ele Gain / Loss: |
494.40 m / 103.93 m |
| Power: |
195 wZ4
3 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.99 |
| TSS: |
58 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
464 kcal |
