Moving Time: 0:40:11
Distance: 23.03 km
Speed: 34.39 km/h
Ele Gain / Loss: 85.92 m / 302.86 m
Power: 181 wZ3 2.41 w/kg
Max Power: 670 w
Norm. Power: 208 wZ3
Intensity: 0.87
TSS: 51
Cadence: 85 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.6 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution