| Moving Time: |
1:15:57 |
| Distance: |
39.94 km |
| Speed: |
31.56 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
185 wZ3
2.64 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.89 |
| TSS: |
100 |
| Heart Rate: |
139 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
73 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
24.8 Nm |
| Calories: |
941 kcal |