Moving Time: 0:27:42
Distance: 22.95 km
Speed: 49.70 km/h
Ele Gain / Loss: 44.02 m / 1095.04 m
Power: 49 wZ1 0.4 w/kg
Max Power: 568 w
Norm. Power: 147 wZ2
Intensity: 0.56
TSS: 14
Heart Rate: 99 bpm
Max HR: 117 bpm
Efficiency: 1.48 w/bpm
Cadence: 74 rpm
Max Cad: 213 rpm
Pedalling: 99.8% of the ride
Avg Torque: 10.5 Nm
Calories: 90 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution