| Moving Time: |
1:45:59 |
| Distance: |
54.88 km |
| Speed: |
31.07 km/h |
| Ele Gain / Loss: |
805.30 m / 748.91 m |
| Power: |
233 wZ3
3.11 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.90 |
| TSS: |
144 |
| Heart Rate: |
118 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
2.21 w/bpm |
| Decoupling: |
-6.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,654 kcal |
