| Moving Time: |
1:24:26 |
| Distance: |
39.94 km |
| Speed: |
28.38 km/h |
| Ele Gain / Loss: |
204.25 m / 223.83 m |
| Power: |
143 wZ2
1.79 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.79 |
| TSS: |
87 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
808 kcal |
