Moving Time: 2:03:21
Distance: 51.84 km
Speed: 25.22 km/h
Ele Gain / Loss: 293.61 m / 338.06 m
Power: 107 wZ4 1.43 w/kg
Max Power: 516 w
Norm. Power: 120 wZ4
Intensity: 1.03
TSS: 220
Heart Rate: 159 bpm
Max HR: 180 bpm
Efficiency: 0.75 w/bpm
Decoupling: 2.7%good
Calories: 884 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution