| Moving Time: |
2:03:21 |
| Distance: |
51.84 km |
| Speed: |
25.22 km/h |
| Ele Gain / Loss: |
293.61 m / 338.06 m |
| Power: |
107 wZ4
1.43 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
120 wZ4
|
| Intensity: |
1.03 |
| TSS: |
220 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
0.75 w/bpm |
| Decoupling: |
2.7%good
|
| Calories: |
884 kcal |