| Moving Time: |
0:44:23 |
| Distance: |
18.80 km |
| Speed: |
25.42 km/h |
| Ele Gain / Loss: |
301.10 m / 239.38 m |
| Power: |
173 wZ2
2.62 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.81 |
| TSS: |
48 |
| Heart Rate: |
138 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
514 kcal |