| Moving Time: |
0:44:26 |
| Distance: |
22.50 km |
| Speed: |
30.38 km/h |
| Ele Gain / Loss: |
325.89 m / 371.66 m |
| Power: |
225 wZ3
3 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.85 |
| TSS: |
54 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
669 kcal |
