| Moving Time: |
1:49:51 |
| Distance: |
48.89 km |
| Speed: |
26.70 km/h |
| Ele Gain / Loss: |
437.92 m / 645.75 m |
| Power: |
149 wZ3
1.67 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
161 wZ3
|
| Intensity: |
0.82 |
| TSS: |
124 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
91.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,096 kcal |
