| Moving Time: |
1:34:12 |
| Distance: |
46.05 km |
| Speed: |
29.33 km/h |
| Ele Gain / Loss: |
258.44 m / 325.15 m |
| Power: |
151 wZ3
1.99 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
158 wZ4
|
| Intensity: |
0.91 |
| TSS: |
129 |
| Heart Rate: |
130 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
77 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
952 kcal |
