| Moving Time: |
0:41:39 |
| Distance: |
18.80 km |
| Speed: |
27.09 km/h |
| Ele Gain / Loss: |
301.18 m / 239.40 m |
| Power: |
181 wZ1
2.55 w/kg
|
| Max Power: |
591 w |
| Norm. Power: |
208 wZ1
|
| Intensity: |
0.54 |
| TSS: |
20 |
| Heart Rate: |
148 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
504 kcal |
