Moving Time: 0:50:14
Distance: 18.39 km
Speed: 21.96 km/h
Ele Gain / Loss: 298.80 m / 31.61 m
Power: 154 wZ2 1.95 w/kg
Max Power: 296 w
Norm. Power: 167 wZ2
Intensity: 0.73
TSS: 45
Cadence: 84 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.2 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution