| Moving Time: |
1:06:21 |
| Distance: |
28.16 km |
| Speed: |
25.46 km/h |
| Ele Gain / Loss: |
669.21 m / 213.09 m |
| Power: |
248 wZ3
3.06 w/kg
|
| Max Power: |
453 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.89 |
| TSS: |
87 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
85 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,102 kcal |