Moving Time: 0:54:13
Distance: 13.31 km
Speed: 14.73 km/h
Ele Gain / Loss: 696.74 m / 3.78 m
Power: 200 wZ3 2.7 w/kg
Max Power: 330 w
Norm. Power: 207 wZ3
Intensity: 0.87
TSS: 69
Heart Rate: 145 bpm
Max HR: 167 bpm
Efficiency: 1.43 w/bpm
Cadence: 72 rpm
Max Cad: 88 rpm
Pedalling: 99.6% of the ride
Avg Torque: 27.0 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution