| Moving Time: |
1:19:00 |
| Distance: |
38.65 km |
| Speed: |
29.36 km/h |
| Ele Gain / Loss: |
236.06 m / 505.97 m |
| Power: |
136 wZ3
1.89 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.83 |
| TSS: |
90 |
| Heart Rate: |
127 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
719 kcal |
