| Moving Time: |
1:22:42 |
| Distance: |
28.16 km |
| Speed: |
20.43 km/h |
| Ele Gain / Loss: |
669.26 m / 213.17 m |
| Power: |
214 wZ2
2.01 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
221 wZ2
|
| Intensity: |
0.73 |
| TSS: |
74 |
| Heart Rate: |
139 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,185 kcal |
