| Moving Time: |
1:20:57 |
| Distance: |
39.86 km |
| Speed: |
29.54 km/h |
| Ele Gain / Loss: |
419.23 m / 444.70 m |
| Power: |
190 wZ3
2.71 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.79 |
| TSS: |
84 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,030 kcal |
