Moving Time: 0:19:00
Distance: 8.70 km
Speed: 27.49 km/h
Ele Gain / Loss: 66.63 m / 68.03 m
Power: 165 w 2.2 w/kg
Max Power: 419 w
Norm. Power: 180 w
Heart Rate: 112 bpm
Max HR: 123 bpm
Efficiency: 1.61 w/bpm
Cadence: 75 rpm
Max Cad: 97 rpm
Pedalling: 99.7% of the ride
Avg Torque: 21.0 Nm
Calories: 209 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution