| Moving Time: |
1:03:08 |
| Distance: |
21.05 km |
| Speed: |
20.01 km/h |
| Ele Gain / Loss: |
556.09 m / 41.77 m |
| Power: |
180 wZ2
2.4 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
185 wZ2
|
| Intensity: |
0.68 |
| TSS: |
49 |
| Heart Rate: |
122 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
77 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
761 kcal |
