| Moving Time: |
1:29:09 |
| Distance: |
39.00 km |
| Speed: |
26.25 km/h |
| Ele Gain / Loss: |
523.49 m / 268.41 m |
| Power: |
182 wZ2
2.3 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.75 |
| TSS: |
84 |
| Heart Rate: |
122 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,086 kcal |
