| Moving Time: |
0:35:39 |
| Distance: |
18.58 km |
| Speed: |
31.27 km/h |
| Ele Gain / Loss: |
239.80 m / 0.00 m |
| Power: |
234 wZ4
3.25 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.96 |
| TSS: |
55 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
558 kcal |
