| Moving Time: |
1:40:54 |
| Distance: |
46.99 km |
| Speed: |
27.94 km/h |
| Ele Gain / Loss: |
228.60 m / 538.61 m |
| Power: |
121 wZ3
1.32 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
127 wZ3
|
| Intensity: |
0.84 |
| TSS: |
119 |
| Heart Rate: |
79 bpm |
| Max HR: |
95 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
817 kcal |