Moving Time: 1:17:20
Distance: 34.71 km
Speed: 26.93 km/h
Ele Gain / Loss: 380.82 m / 125.96 m
Power: 191 wZ2 2.11 w/kg
Max Power: 357 w
Norm. Power: 202 wZ3
Intensity: 0.75
TSS: 73
Heart Rate: 131 bpm
Max HR: 151 bpm
Efficiency: 1.54 w/bpm
Decoupling: 2.3%good
Cadence: 77 rpm
Max Cad: 95 rpm
Pedalling: 99.2% of the ride
Avg Torque: 24.6 Nm
Calories: 989 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution