| Moving Time: |
1:37:21 |
| Distance: |
48.89 km |
| Speed: |
30.13 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
174 wZ2
2.26 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
186 wZ2
|
| Intensity: |
0.75 |
| TSS: |
91 |
| Heart Rate: |
134 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
9.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
1,134 kcal |
