Moving Time: 0:32:14
Distance: 26.99 km
Speed: 50.24 km/h
Ele Gain / Loss: 45.27 m / 1796.42 m
Power: 122 wZ3 1.47 w/kg
Max Power: 477 w
Norm. Power: 147 wZ4
Intensity: 0.94
TSS: 48
Heart Rate: 131 bpm
Max HR: 186 bpm
Efficiency: 1.12 w/bpm
Cadence: 75 rpm
Max Cad: 132 rpm
Pedalling: 98.0% of the ride
Avg Torque: 22.0 Nm
Calories: 263 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution