| Moving Time: |
1:51:06 |
| Distance: |
42.60 km |
| Speed: |
23.01 km/h |
| Ele Gain / Loss: |
243.59 m / 383.63 m |
| Power: |
90 wZ1
1.2 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
100 wZ1
|
| Intensity: |
0.53 |
| TSS: |
52 |
| Heart Rate: |
102 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
-11.5%good
|
| Cadence: |
76 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
12.2 Nm |
| Calories: |
669 kcal |